Stuffed Zucchini - cooking recipe

Ingredients

1 medium zucchini squash
1/2 lb. ground chuck
3/4 c. instant rice
1 small onion, chopped
1/2 c. spaghetti sauce
Parmesan cheese
a few slices of Cheddar or Mozzarella cheese, if desired

Preparation

Wash squash and cut in half lengthwise.
Remove and discard seeds.
Using a spoon, remove and save small chunks of squash until only the thick shell remains.
Brown ground chuck lightly and drain.
Add rice, onion, squash chunks and spaghetti sauce. Place squash in a pan, cut sides up.
Fill firmly with meat and rice mixture.
Sprinkle with Parmesan cheese.
Cover with foil and bake at 350\u00b0 for 1 hour.