Microwaved Cheesy Grits - cooking recipe

Ingredients

2 2/3 c. water
2/3 c. uncooked quick cooking grits
4 slices low-fat American cheese
1 1/2 tsp. Worcestershire sauce
1/8 tsp. Tabasco sauce
1/2 tsp. garlic salt
paprika (to sprinkle on top)

Preparation

Combine the water and grits in a 2-quart casserole.
Cover with lid or heavy plastic wrap and microwave on High for 4 minutes. Stir, turn and microwave 4 more minutes.
Add cheese (cut into small pieces) and other ingredients.
Microwave on High for 30 seconds; stir, then cook an additional 30 seconds.
Let stand 1 minute; sprinkle paprika on top.
Yields 4 servings, containing 135 calories per serving.