Diet Sweet And Sour Chicken - cooking recipe

Ingredients

1 Tbsp. vegetable oil
1 lb. chicken breasts, cut into thin pieces
1 clove garlic, chopped
3 stalks celery, sliced
1/2 sweet pepper, chopped (red is good)
1 can bean sprouts
1 (8 oz.) can unsweetened pineapple tidbits
2 Tbsp. vinegar
1 tsp. minced ginger

Preparation

Heat in hot skillet or wok the oil until hot.
Add chicken and stir-fry a few minutes.
Add garlic, celery, sweet pepper and bean sprouts; toss to coat.
Drain pineapple (save juice).
Toss pineapple with chicken-vegetables until mixed.
In a bowl, mix pineapple juice, vinegar, ginger, salt and pepper to taste.
Mix all ingredients.
Serve with rice, if desired.
Serves 4.