Dipped-Applesauce Sandwiches(Diet) - cooking recipe
Ingredients
-
1 1/2 c. applesauce (unsweetened)
1 tsp. cinnamon
8 slices bread
4 egg whites, beaten
4 Tbsp. 2% milk
1/4 tsp. salt
Preparation
-
Blend applesauce and cinnamon.
Spread over 4 slices of bread. Top with
4 remaining slices.
Beat egg whites, milk
and salt in a shallow dish.
Dip sandwiches in egg mixture to coat.
Brown on both sides in low-fat butter in skillet.
Leave a comment