Stuffed Peppers - cooking recipe
Ingredients
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4 medium red bell peppers
1/3 c. chopped red bell pepper
1/2 c. chopped onion
4 large mushrooms, sliced
2 Tbsp. dry white wine
2 Tbsp. wheat germ
1 (10 oz.) can whole kernel corn, drained
3/4 c. cooked brown rice
1/2 c. shredded sharp Cheddar cheese
1 tsp. garlic powder
1 1/2 tsp. dried rosemary
1 1/2 tsp. parsley flakes
2 tsp. wheat germ
Preparation
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Slice tops from whole red peppers; remove seeds.
Saute chopped red pepper, onion, mushrooms and wine in saucepan until tender.
Remove from heat.
Add 2 tablespoons wheat germ, corn, rice, cheese, garlic powder, rosemary and parsley; mix well. Spoon vegetable mixture into whole peppers.
Place in baking pan; top each with 1/2 teaspoon wheat germ.
Bake at 350\u00b0 for 30 minutes.
Yield:
4 servings.
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