Weight Watchers Chicken Breast Florentine - cooking recipe
Ingredients
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1/2 c. diced onion
1 garlic clove, minced
1/2 c. each: well drained cooked, chopped, frozen spinach and part skim Ricotta cheese
1/2 c. chopped mushrooms
1/2 tsp. salt, divided
1/4 tsp. oregano leaves
1/4 tsp. pepper, divided
1/2 tsp. ground nutmeg
4 (4 oz. each) skinned, boned chicken breasts, pounded to 1/4-inch thickness
1 Tbsp. plus 1 tsp. reduced calorie margarine (tub) and plain dried bread crumbs
2 Tbsp. plus 2 tsp. dry white wine
Preparation
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Spray 10-inch skillet with Pam and heat.
Add onion and garlic and cook, stirring constantly until softened.
Add mushrooms and saute until browned, about 5 minutes.
Remove from heat and stir in spinach, cheese, 1/4 teaspoon salt, 1/8 teaspoon pepper, oregano and nutmeg.
Spread 1/4 of mixture over each breast, leaving 1/2-inch border on all sides; carefully roll chicken breasts crosswise to enclose filling and secure with small skewers.
Spray an 11 x 7 x 2-inch baking dish with Pam and transfer chicken rolls to dish.
Preheat oven to 350\u00b0.
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