Chicken Chili - cooking recipe

Ingredients

1 boneless chicken breast
1/2 c. coarsely chopped green bell pepper
1/2 c. coarsely chopped onion
3/4 c. water
8 oz. tomato sauce
3 Tbsp. chili seasoning mix
1/4 c. chopped green chilies
1 1/2 c. cooked kidney beans
1 1/2 c. cooked pinto beans

Preparation

Cal. 222 kc, fat 2 gm, chol. 24 mg, fib. 6 gm, carb. 33 gm, sodium 300 mg.