Round Steak Louisiana - cooking recipe
Ingredients
-
4 medium sweet potatoes or yams, peeled and cut
1 large onion, sliced
1 medium green pepper, cut in wedges
1 1/2 lb. beef round steak
salt
2 Tbsp. oil
1 clove garlic, minced
3 Tbsp. flour
1 (16 oz.) can tomatoes, cut up
1/2 c. beef broth
1 tsp. sugar
1/2 tsp. thyme, crushed
1/8 tsp. pepper
Preparation
-
Layer sweet potatoes, onion and green peppers in a large crock-pot.
Cut meat in 6 serving-size pieces.
Sprinkle with salt and brown in hot oil.
Transfer meat to crock-pot.
Reserve drippings in skillet.
Cook garlic in reserved drippings until tender but not brown.
Blend in flour.
Add undrained tomatoes, beef broth, sugar, thyme, pepper and 1/2 teaspoon salt.
Cook and stir until thickened and bubbly; pour on meat and vegetables.
Cook on low 6 to 8 hours or high 3 to 4 hours.
Makes 6 servings.
Leave a comment