Poor Man'S Beef Stroganoff - cooking recipe

Ingredients

1 lb. ground beef
2 chopped onions
2 Tbsp. flour
1 c. stock or bouillon
1 Tbsp. tomato sauce or catsup
1 tsp. Worcestershire sauce
1/2 tsp. salt
1/8 tsp. pepper
1/2 lb. mushrooms
1 c. (or less) sour cream
3 to 4 servings of rice

Preparation

Spray frying pan with cooking spray.
Brown ground beef and onions together.
Drain.
Work the flour into the mixture.
Over low heat, add the stock and cook until smooth and thick.
Add the rest of the ingredients, except sour cream.
Simmer 10 minutes.