Flounder Rolls With Lemon-Carrot Filling - cooking recipe

Ingredients

2/3 c. shredded carrots
1/4 c. sliced green onions
1/2 c. part-skim Ricotta cheese
2 Tbsp. chopped fresh parsley
1 Tbsp. grated lemon rind
3/4 tsp. dried whole thyme
1/4 tsp. salt
1/8 tsp. pepper
6 flounder fillets (1 1/2 lb.)
lemon slices
fresh parsley sprigs

Preparation

Coat a skillet with vegetable cooking spray.
Place over medium heat until hot.
Add carrots and green onions.
Saute until crisp-tender.
Remove from heat.
Add cheese and next 5 ingredients; stir well.
Set aside.