Meat Loaf Superb - cooking recipe

Ingredients

1 lb. ground ham
1/2 lb. ground beef
1/2 lb. ground pork
2 eggs, beaten
1 c. quick cooking oats
3/4 c. tomato juice
1 small onion, finely chopped
1/2 tsp. pepper
4 sq. slices Mozzarella, processed American or Swiss cheese, cut diagonally into triangles
2 Tbsp. butter
1 large onion, chopped
2 c. bite-size tofu pieces
2 Tbsp. tamari (can be omitted)
1 lb. spinach, washed and chopped (leaves only)
juice of 1 large lemon
steamed rice

Preparation

Saute in large skillet over medium heat for 5 minutes the butter and onion.
Add and saute 8 to 10 minutes the tofu pieces and add tamari.
Add and stir until wilted, 5 to 8 minutes, the spinach and sprinkle with lemon juice.
Serve over steamed rice and enjoy.