Therapeutic Fruit Juice - cooking recipe

Ingredients

12 oz. concentrated apple juice
4 oz. concentrated fresh pineapple juice
1/2 c. apple
1/4 c. fresh pineapple
1/4 banana
4 raw almonds
1 Tbsp. raw pumpkin seeds
1 Tbsp. lemon juice (or as desired, optional)

Preparation

Cut apple and place in blender bowl.
Cut pineapple and place in blender bowl.
Place banana in blender bowl.
Add almonds to blender bowl.
Add pumpkin seeds to blender bowl.
Add lemon juice.