Golden Fish Fillets - cooking recipe

Ingredients

1 egg
2 Tbsp. mustard
1/2 tsp. salt
instant mashed potato flakes to coat
1 1/2 to 2 lb. white fleshed fish fillets such as: sole, flounder or perch
vegetable oil

Preparation

Lightly beat together egg, mustard and salt in a shallow dish. Put potato flakes in another shallow dish.
Dip fish fillets in egg mixture, then roll in potato flakes to coat.
Heat oil in large skillet.
Fry fish for 3 to 4 minutes on each side, until it is golden brown and flakes easily with a fork.