Broccoli Stir-Fry - cooking recipe
Ingredients
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2 lb. fresh broccoli
1 Tbsp. dark sesame oil
1 medium onion, in thin wedges
2 cloves garlic, minced
1/4 c. canned diluted beef or chicken broth
1 Tbsp. light sesame oil
1 1/2 tsp. minced fresh gingerroot
1/4 c. pine nuts, toasted
2 Tbsp. olive oil
1 large sweet red pepper, in lengthwise strips
1/4 c. soy sauce
1 1/2 Tbsp. dark brown sugar
2 Tbsp. red wine vinegar
2 tsp. cornstarch
5 drops hot sauce
1 (8 oz.) can water chestnuts, drained
Preparation
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Trim off large leaves of broccoli and remove tough ends of lower stalks.
Wash broccoli and coarsely chop stalks and flowerets.
Heat olive oil and dark sesame oil in a wok or a large nonstick skillet at medium high (325\u00b0) for 2 minutes.
Add broccoli, red pepper, onion and garlic; stir-fry 4 to 5 minutes or until broccoli is crisp-tender.
Remove from wok.
Combine soy sauce and next 7 ingredients; stir well.
Add to wok and cook, stirring constantly, just until thickened.
Return broccoli mixture to wok, and stir-fry just until thoroughly heated and coated.
Stir in water chestnuts.
Sprinkle with pine nuts before serving.
Serve immediately.
Serves 6 to 8.
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