Kidney Bean And Corn Chowder - cooking recipe
Ingredients
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2 tsp. salad oil
1 onion, chopped
1 garlic clove, minced
1 (19 oz.) can kidney beans, lightly drained
1 (15 to 17 oz.) can cream-style corn
1 (8 3/4 oz.) can whole kernel corn
2 c. skim milk
2 Tbsp. prepared yellow mustard
1/4 tsp. pepper
Preparation
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About 30 minutes before serving:
In a 5-quart saucepan, over medium heat in hot oil, cook onion and garlic for 5 minutes, stirring occasionally.
Add remaining ingredients; heat to boiling.
Reduce heat to low.
Cover and cook 15 minutes.
Makes 4 servings.
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