Fish And Vegetable Stew - cooking recipe

Ingredients
    1 c. chopped onion
    1/2 c. chopped celery
    1 (16 oz.) can tomatoes, undrained and chopped
    2 Tbsp. vinegar
    1 tsp. Worcestershire sauce
    1/2 tsp. dried whole basil
    1/2 tsp. pepper
    1/8 tsp. salt
    2/3 c. water
    1 c. sliced carrots
    1 c. whole kernel corn
    1 c. frozen lima beans
    1 lb. orange roughy fillets or other lean white fish cut into bite size pieces
Preparation
    Coat a Dutch oven with cooking spray; place over medium-high heat until hot.
    Add onions and celery; saute until tender.
    Stir in tomatoes and next 6 ingredients, bring to a boil, and add remaining ingredients.
    Cover, reduce heat and simmer 20 minutes, stirring occasionally.
    Yields 7 cups.

Leave a comment