Shanghai Party Pleasers - cooking recipe
Ingredients
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1 (20 oz.) can crushed pineapple in juice (undrained)
1/4 c. firmly packed brown sugar
2 Tbsp. each cornstarch and lite soy sauce
dash of ginger
1 c. water
2 Tbsp. margarine
1 lb. finely chopped, cooked, skinned turkey or chicken
3/4 c. Quaker Oat Bran hot cereal (uncooked)
1/3 c. each plain low-fat yogurt and sliced green onions
1/3 c. finely chopped water chestnuts, drained
1 egg white, slightly beaten
1 tsp. ginger
Preparation
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Drain pineapple, reserving juice.
In medium saucepan, combine brown sugar, cornstarch and ginger; mix well.
Add combined pineapple juice, water, 1/4 cup pineapple and margarine; mix well. Bring to a boil over medium-high heat; reduce heat.
Simmer about 1 minute, stirring frequently or until sauce is thickened and clear. Set aside.
Heat oven to 400\u00b0.
Lightly spray rack of 13 x 9-inch baking pan with vegetable oil cooking spray or oil lightly. Combine turkey, oat bran, yogurt, water chestnuts, onions, soy sauce, egg white, ginger, salt and remaining pineapple; mix well. Shape into 1-inch balls.
Place on prepared rack.
Bake 20 to 25 minutes or until golden brown.
Serve with pineapple sauce.
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