Southwest Chicken Skillet - cooking recipe

Ingredients
    1 c. long-grain rice
    4 (20 oz.) chicken breasts, boneless and skinless
    1 Tbsp. vegetable oil
    20 oz. (2 cans) Tomatoes and Green Chiles*
    1/2 c. water
    3 green onions, thinly sliced
    1 c. Cheddar cheese, shredded
    8 oz. (1 tub) sour cream (optional)
Preparation
    *Ro-Tel brand \"Diced in Sauce\" Tomatoes and Green Chilies.

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