Swiss Steak - cooking recipe

Ingredients
    2 lb. round steak, cut in slices
    1/2 c. flour
    3 tsp. seasoning salt
    1 green pepper
    1 tsp. black pepper
    4 Tbsp. shortening
    1 onion, sliced
Preparation
    Mix flour, salt and pepper thoroughly, pounding into steak. Brown meat in hot shortening.
    Add onion, tomatoes and green pepper; cover.
    Cook over low heat in 350\u00b0 oven for about 1 hour.

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