Skinny Chili - cooking recipe
Ingredients
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1 lb. ground beef
3/4 c. onions, chopped
2 1/2 c. celery, chopped
1/2 c. green peppers
1/2 tsp. garlic powder or 1 clove garlic
16 oz. can kidney beans
2 c. tomatoes
2 Tbsp. chili powder
2 pkg. artificial sweetener
Preparation
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Brown meat and drain.
Mix meat and onions. Saute until onions are done. Add remaining ingredients. Cover and simmer for 1 1/2 hours.
Equals 3 proteins and 1 1/2 vegetables.
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