Low-Fat Crispy Fried Chicken - cooking recipe

Ingredients
    1/3 c. buttermilk
    2 tsp. hot pepper sauce
    4 chicken breasts, halved
    1/4 c. seasoned dry bread crumbs
    1/4 c. yellow cornmeal
    1 tsp. salt
    1 tsp. chili powder
    1 tsp. dried cilantro
    1/2 tsp. cumin
    1/4 tsp. ground red pepper
Preparation
    Preheat oven to 425\u00b0.
    Spray cookie sheet lightly with vegetable cooking spray.
    Combine buttermilk and hot pepper sauce in 13 x 9-inch baking dish.
    Remove skin and fat from chicken; discard.
    Rinse chicken under cold water; pat dry.
    Place in buttermilk mixture, turning to coat.
    Set aside.

Leave a comment