30 Minute Low-Fat Microwave Quiche - cooking recipe

Ingredients

1 Pillsbury Ready-Crust
4 oz. chopped mushroom stems, drained
1 1/2 c. low-fat shredded Cheddar cheese
3 green onions, sliced
1 1/4 c. skim milk
3 eggs
1/2 tsp. salt
1/2 tsp. pepper
1 box chopped frozen broccoli

Preparation

Place crust in 9-inch glass pie plate and flute edges. Microwave on Roast 6 to 6 1/2 minutes or until brown spots just begin to appear on crust.
Cool.