Light Chicken Kabobs - cooking recipe

Ingredients

6 boneless, skinless chicken breast halves
2 large green peppers, cut into 1 1/2-inch pieces
2 large onions, cut into 18 wedges
18 medium fresh mushrooms
1 (8 oz.) bottle low-fat Italian salad dressing
1/4 c. light soy sauce
1/4 c. Worcestershire sauce
2 Tbsp. lemon juice

Preparation

Cut each chicken breast half into three lengthwise strips. Place all ingredients in a glass bowl or large plastic bag; cover or seal.
Stir or turn to coat.
Refrigerate 4 hours or overnight, turning occasionally.