Low-Fat Oatmeal Muffins(Cholesterol Lowering) - cooking recipe
Ingredients
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2 1/2 c. oat bran
2 tsp. baking powder
2 egg whites or 1/2 c. egg substitute
3/4 c. skim milk or equal parts nondairy creamer and water
1/2 c. applesauce or honey or maple syrup
2 Tbsp. vegetable oil
1/4 c. raisins and/or 1/4 c. nuts or apple chips (optional)
Preparation
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Run oat bran through food processor a few minutes to make more like flour consistency.
Combine dry ingredients; combine liquids and add to the dry ingredients.
Add raisins or nuts.
Mix until just moistened.
Bake at 425\u00b0 for 10 to 12 minutes.
Makes 12 muffins.
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