Okra Stew - cooking recipe
Ingredients
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1 lb. okra, washed and sliced (1 cm. slices)
2 green plantains
1 lime
1/2 lb. stew beef, cut into 1-inch pieces (meat can be deleted)
2 c. water
1 batch sofrito
4 to 6 cloves garlic
4 Tbsp. olive oil
Preparation
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If using meat, cook until tender seasoned with small onion, salt and pepper.
Make sofrito (see sauces).
Add cooked stew beef.
Mix well and add okra.
Add water and 1/2 lime juice. Cover and cook on medium-high until tender (about 30 minutes).
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