Four Grain Salad - cooking recipe
Ingredients
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1/2 c. brown rice
1/2 c. lentils
1/2 c. barley
1/2 c. split peas
2 Tbsp. chopped celery
2 Tbsp. chopped green onions
1 garlic clove, finely minced
1/2 c. chopped olives
2 Tbsp. chopped green pepper
olive oil
vinegar
salt and pepper
Italian seasonings
Preparation
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Cook each of the grains according to package directions. Drain and cool slightly; mix together.
Mix in celery, onions, garlic, green pepper and olives.
Pour olive oil over (just enough to coat the mixture).
Sprinkle on some, a tablespoon or so. Season and taste to adjust seasonings and dressing to your liking. (Vinegar could be red wine vinegar or could use part wine vinegar and balsamic.)
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