Beef 'N' Broccoli Stir-Fry(Weight Watchers) - cooking recipe
Ingredients
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1 Tbsp. peanut or vegetable oil
2 c. blanched broccoli florets
1 c. blanched diagonally sliced carrots (thin slices)
1/2 c. onion wedges (thin wedges)
6 oz. broiled boneless sirloin steak, cut into thin strips
1 Tbsp. plus 1 1/2 tsp. Rose light wine
1 Tbsp. reduced-sodium soy sauce
1/2 tsp. cornstarch
1/4 tsp. granulated sugar
1/8 tsp. salt
Preparation
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In 10-inch skillet or a wok heat oil; add broccoli, carrots and onion and cook, stirring quickly and frequently, until vegetables are tender-crisp and onions are browned.
Stir in beef strips.
In small bowl combine remaining ingredients, stirring to dissolve cornstarch; add to beef mixture and cook, stirring constantly, until sauce thickens, 2 to 3 minutes.
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