Low-Fat Artichoke Dip - cooking recipe

Ingredients

1 c. fat-free mayo
1/2 c. Parmesan cheese (low-fat)
1 c. soft bread crumbs
1/4 tsp. Worcestershire
1/4 tsp. hot sauce
1/8 tsp. garlic powder
2 (14 oz.) cans marinated artichoke hearts, drained and chopped

Preparation

Combine first 6 ingredients and fold in artichokes.
Cover with wax paper and microwave on Medium heat for 12 to 14 minutes. Stir occasionally.
Makes 3 1/4 cups.
Has 64 calories per serving.