Tamale Casserole - cooking recipe
Ingredients
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1 Tbsp. plus 1 tsp. canola oil or spray release
1 c. chopped bell pepper
1 c. chopped onion
1 Tbsp. finely chopped jalapeno pepper
1 garlic clove, minced
8 oz. ground turkey breast or lean ground beef
1 c. tomato sauce
1 c. frozen whole kernel corn
3/4 tsp. salt
1/2 to 1 tsp. Mexican chili powder
3 oz. stone ground yellow corn meal
1 1/2 oz. shredded Monterey Jack cheese
Preparation
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Preheat oven to 350\u00b0.
In a large skillet, heat bell pepper, onion, jalapeno and garlic.
Cook over medium-high heat, stirring frequently until vegies are tender, about 5 minutes.
Add turkey and cook, stirring frequently until
no longer pink.
Add tomato sauce, corn, 1/2 teaspoon salt and the chili powder.
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