Beef-Stuffed Peppers - cooking recipe

Ingredients

1 c. frozen whole kernel corn
5 medium size green peppers
vegetable cooking spray
1 lb. ground round
1/4 c. chopped onion
1/2 c. shredded reduced fat sharp Cheddar cheese (2 oz.)
1/3 c. reduced calorie catsup
1 tsp. chili powder
1 tsp. low sodium Worcestershire sauce

Preparation

Cook corn according to package directions, omitting salt and fat; drain and set aside.
Cut tops off peppers and remove seeds. Chop tops; set aside.
Cook peppers in boiling water 5 minutes. Drain peppers and set aside.