Cashew Nut Loaf - cooking recipe

Ingredients

1 large onion, chopped
2 c. brown rice, cooked
2 c. soy milk
1 tsp. salt
4 Tbsp. parsley, minced
2 tsp. onion powder
1 c. cashew pieces, rinsed
2 c. whole wheat bread crumbs
2 Tbsp. soy sauce
1/2 tsp. thyme
1/2 tsp. celery seed
1/2 tsp. sage (optional)

Preparation

Saute onion in 2 teaspoons oil and 2 tablespoons water.
Put onions in mixing bowl and add rest of ingredients.
Mix well. Place in oiled casserole and bake at 350\u00b0 for 1 hour.