Banana-Ginger Muffins - cooking recipe

Ingredients

2 medium ripe bananas, mashed
1/3 c. maple syrup
2/3 c. orange juice
1/3 c. applesauce
2 tsp. finely grated ginger root
1 medium lemon
2 c. flour
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt

Preparation

Heat oven to 350\u00b0.
Put muffin cups in muffin pan.
In a bowl, mix bananas, syrup, orange juice, applesauce, ginger and lemon. In another bowl, mix flour, baking powder, baking soda and salt together.
Add banana mixture to dry mix and stir; don't overstir. Spoon batter until cups are 3/4 full.
Bake 20 to 25 minutes. Makes 12 muffins, 137 calories each, fat .4 gm.