Meat Loaf - cooking recipe

Ingredients

1 c. dry oats
1 c. tomato juice
1 egg, beaten
1/4 c. onion, chopped
1/4 c. green pepper, chopped
1 tsp. salt
dash of black pepper
1 1/2 lb. ground chuck

Preparation

Preheat oven to 350\u00b0; mix all ingredients except meat.
Mix well, then add ground chuck.
Mix well, then pour into 8 x 4-inch loaf pan.
Bake 1 hour, then top with ketchup and broil until brown.