Chicken Burgers - cooking recipe

Ingredients

1/2 lb. ground chicken
1/4 c. cooked long grain rice, cooked without salt or fat
1 Tbsp. finely chopped, fresh cilantro
1 tsp. low-sodium soy sauce
1/4 tsp. peeled, grated ginger root
1/8 tsp. pepper

Preparation

Combine all ingredients in a bowl; stir well.
Divide mixture in half, shaping each portion into a 3/4-inch thick patty.
Coat a nonstick skillet with cooking spray.
Place over medium heat until hot.
Add patties; cook 5 minutes on each side or until done. Yields 2 servings.