Diabetic Lentil Soup - cooking recipe

Ingredients

4 c. chicken broth
1/4 c. red wine
1/2 c. brown rice
1 carrot, cut up
1 onion, chopped
2 c. chopped canned tomatoes
1 celery stalk, cut up
1 bay leaf
2 c. water
1 c. lentils
1/4 c. fresh parsley
2 to 3 garlic cloves

Preparation

Mix all in a pot.
Cook 25 to 30 minutes.
Add fresh spinach juice or 1/2 lemon juice.