Borscht Cocktail - cooking recipe

Ingredients

1 1/4 c. beet liquid (drained from canned beets)
3/4 c. tomato juice
1/4 tsp. onion powder
1/4 tsp. salt
1 Tbsp. lemon juice
1/4 c. plain, low-fat yogurt

Preparation

Mix all ingredients except yogurt together.
Chill 2 to 3 hours in a covered jar.
Serve in cocktail glasses, topping with 1 tablespoon of yogurt.
Makes 4 servings (yields 2 cups).
Good for diabetic diets.