Sweet & Sour Fish - cooking recipe

Ingredients

about 1/3 c. cornstarch
2 lb. turbot or halibut fillets, cut into 1/2 inch squares
about 6 Tbsp. salad oil
1 clove garlic, minced or pressed
1 onion, cut into 1-inch cubes
1 med green bell pepper, seeded and cut into 1/2 inch thick strips
1 med tomato, cut into 1-inch cubes
fresh cilantro or Italian parsley (optional)

Preparation

Prepare sweet & sour sauce and set aside.