Dave'S Gusty Gumbo - cooking recipe

Ingredients

1 lb. fresh or frozen fish
1 lb. fresh or frozen shrimp
2 1/2 oz. plain flour
4 fl. oz. cooking oil
1 large onion, chopped
2 stalks celery, chopped
1 medium green pepper, chopped
6 cloves garlic, minced
1 lb. Italian smoked sausage
48 fl. oz. fish/chicken stock
10 oz. fresh or frozen okra, cut
3 bay leaves
1 tsp. dried oregano, crushed
1 tsp. dried thyme, crushed
1 tsp. dried basil, crushed
1/2 tsp. salt
1/2 tsp. ground red pepper
hot, cooked rice

Preparation

Thaw fish and shrimp.
Remove skin from fish and devein the shrimp.
Cut into 1-inch pieces.
Rinse, then chill in refrigerator until ready to use.