Beef Stew - cooking recipe

Ingredients

3 or 4 lb. beef stew meat
1/2 c. onion
4 carrots, sliced
4 potatoes, cubed
2 (8 oz.) cans tomato sauce
1/4 tsp. pepper
1/4 c. flour
3 Tbsp. oil
1 Tbsp. salt
3 c. water

Preparation

Brown flour in oil, stirring to make smooth paste.
Add meat, salt, pepper, water and tomato sauce.
Mix well.
Cover and simmer 1 1/2 hours.
Add vegetables.
Simmer 30 minutes or longer if needed until vegetables are no longer hard.