Low Calorie Egg Nog - cooking recipe

Ingredients

1 qt. evaporated skim milk
1 c. egg substitute
1 Tbsp. rum extract
sugar substitute equal to 1/4 c. sugar
nutmeg to taste

Preparation

Blend all ingredients.
Makes 10 (4 ounce) servings.
Low cholesterol (4 grams) and 92 calories.