Lemon Apple-Bran Salad(Makes 4 Servings.) - cooking recipe
Ingredients
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1/2 c. plain nonfat yogurt
1 tsp. sugar
1 tsp. lemon juice
1 Tbsp. chopped parsley
1/2 tsp. salt
2 c. cored and chopped red apples (2)
1/2 c. thinly sliced celery (1 stick)
1/2 c. halved green grapes or 1/4 c. raisins
1/2 c. All-Bran cereal
Preparation
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In medium bowl, combine first 5 ingredients.
Stir in apples, celery and grapes.
Cover and refrigerate until ready to serve. Just before serving, stir in cereal and spoon onto lettuce leaves if desired.
One half cup serving equals 70 calories.
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