Munnie'S Pot Roast - cooking recipe

Ingredients

pot roast
small amount water or tomato juice
vegetables

Preparation

A proper pot roast is a square cut of chuck, rump or round.
A heavy metal or iron pot with grill insert and tight cover is the proper setting for braising the roast.
Brown the meat carefully on all sides; season as you brown.
Slip the grill under the roast and add a small amount of water or tomato juice.
Cover and simmer over low heat, renewing liquid occasionally.
Add vegetables; cover and cook over low heat until meat and vegetables are tender.