Sweet And Sour Chicken - cooking recipe
Ingredients
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3/4 lb. skinless cubed chicken breast (approximately 3 breasts)
1/2 green pepper, diced
1 1/2 Tbsp. cornstarch
1/8 c. soy sauce lite (less salt)
1 (8 oz.) can chunk pineapple and water to make 1 1/2 c. liquid
1 Tbsp. vinegar
2 Tbsp. brown sugar
1/2 tsp. ginger
1 1/2 c. brown rice
Preparation
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Brown chicken in nonstick skillet.
Add peppers, cook and stir 1 to 2 minutes.
Drain pineapple; add water to pineapple juice to make 1 1/2 cups liquid.
Add liquid to skillet along with pineapple chunks, vinegar, sugar and spices.
Bring to a boil. Meanwhile, prepare rice as directed on package.
Serve over rice. Makes 6 servings.
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