Bran Muffins - cooking recipe

Ingredients

1 1/2 c. all-bran
1 c. milk
1 c. stone ground whole wheat flour
1/2 c. sugar
2 Tbsp. molasses
1 Tbsp. baking powder
1/2 tsp. soda
1/2 tsp. salt
1 egg
1/4 c. olive oil

Preparation

Mix all-bran and milk; let stand 5 minutes.
Add rest of ingredients; do not overmix.
(Could add 1 mashed banana or raisins, walnuts or 1 chopped apple.)
Fill muffin pans that have been sprayed with vegetable spray about 2/3 full.
Bake at 400\u00b0 for 15 to 20 minutes.