Chicken And Broccoli Stir-Fry(Lo-Cal) - cooking recipe
Ingredients
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2 garlic cloves, minced
1 c. frozen broccoli, thawed and drained
1/2 c. sliced green onions
2 tsp. olive oil
3 oz. uncooked chicken cutlet, cut into 1-inch strips
1 Tbsp. teriyaki sauce
1 tsp. soy sauce
1/4 c. chicken broth
1 c. white rice
Preparation
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In a nonstick skillet, saute garlic and vegetables in olive oil.
Add remaining ingredients.
Cook, covered, for 15 minutes, or until done.
Add cooked rice.
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