Tofu Chili - cooking recipe

Ingredients

1 Tbsp. oil
1 medium onion, chopped
2 cloves garlic, minced
1 c. frozen tofu, thawed, mashed, drained and squeezed (approximately 1/2 block Tomori or Oshiro)
1 tsp. hot chili powder or more to taste
1 tsp. cumin
1 tsp. oregano
1 small can tomato paste (no salt added)
1 Tbsp. wine vinegar
1 can kidney beans
1/2 c. water
Parmesan cheese, grated

Preparation

Heat oil and saute onion until tender.
Add garlic, tofu and seasoning.
Stir in tomato paste and vinegar.
Cook over low heat for a few minutes.
Add beans and water.
Serve with Parmesan cheese.
Vegetables such as peppers, zucchini, corn or cabbage may be added.
Serves 4 to 5.