Ham Jambalaya - cooking recipe

Ingredients

1 c. chopped onions
1/2 c. chopped green pepper
1/2 c. chopped celery
1 large garlic clove, minced
2 c. cubed, cooked ham
1 (14 to 16 oz.) can crushed tomatoes
1 (14 1/2 oz.) can chicken broth
1/2 tsp. dried thyme
1/4 tsp. cayenne pepper
1 bay leaf
3/4 c. long grain rice

Preparation

Spray a large frying pan with Pam.
Saute onions, pepper, celery and garlic.
Add remaining ingredients (except rice).
Bring to a boil.
Add rice.
Reduce heat and simmer for 40 minutes or until rice is tender.
Remove bay leaf.
Contains 1020 mg. sodium, 230 calories, 16 g. protein, 31 g. carbohydrates, 4 g. fat and 30 mg cholesterol.