Orange-Pineapple Drink - cooking recipe
Ingredients
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1 (8 oz.) carton pineapple low-fat yogurt
1/2 c. unsweetened orange juice, chilled
ice cubes
Preparation
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Combine yogurt and orange juice in container of electric blender.
Process until smooth.
Slowly add enough ice cubes to bring mix to the 2-cup line.
Process until smooth and serve. Yields 2 cups (76 calories per 1/2-cup serving).
Contains 2.3 g protein, 0.5 g fat, 15.8 g carbohydrates, 0 mg cholesterol, 37 mg sodium and 75 mg calcium.
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