Pasta Salad - cooking recipe

Ingredients
    1/2 lb. spaghetti (fresh preferred), cooked al dente and cut in half
    2 large carrots, blanched 3 minutes
    1 medium zucchini
    3 oz. low-fat Cheddar cheese
    1 c. fat-free Italian salad dressing
    1 tsp. canola oil
    1 red bell pepper
    4 stalks celery
    black pepper to taste (freshly ground preferred)
    2 oz. Parmesan cheese
    1 c. frozen peas, thawed
Preparation
    Rinse cooked spaghetti under cold water; toss with oil to prevent sticking.
    Prepare vegetables as follows (food processors are helpful):
    Shred the carrots, julienne cut (3 x 3 mm) the red bell pepper and zucchini and slice thinly the celery.
    Shred the low-fat Cheddar cheese.

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