Chunky Guacamole - cooking recipe

Ingredients

2 medium avocados, cubed
1/2 c. diced tomato
1/4 c. minced onion
1 Tbsp. minced fresh parsley
1 tsp. minced garlic
2 to 3 Tbsp. lime juice
1/4 tsp. salt
1/4 tsp. ground red pepper

Preparation

Coarsely mash avocado.
Add remaining ingredients, mixing well. Spoon into a serving bowl and serve immediately with unsalted tortilla chips.
Yield:
2 cups.
Serving size:
1 tablespoon (27 calories per serving).